Friday, May 11, 2012

Energy food

Keeping up with the daily hype and finding enough motivation to work can be difficult! As an artist it's important to eat and exercise regularly. Here's a sample lunch:

- Carrot salad with eggs and vinaigrette
- 4 thin slices of organic tofu
- one apple
- a square of 90% dark chocolate
- a fresh glass of water

I ate it at 12:45 PM and felt  pretty good throughout the rest of the day. What it needed: whole grain bread, wheat or some sort of starch. What I needed: more sleep during the week.

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